Conscious Coach is brought to you by Nala, offering holistic lifestyle & exercise coaching, yoga classes and specialised handmade organic body products.
Nala’s approach to life and her drive towards finding her own internal balance, has allowed her to tailor her training and coaching programs towards helping you function in a way that promotes emotional and physical wellness throughout your entire life, including your mind, body and spirit.
Holistic Lifestyle Coaching adresses your health needs in their entirety. Focusing on 6 key areas breathing, thought, hydration, nutrition, movement and sleep. Learn more.
Nala’s personalised individual or group yoga sessions will target both body and mind. With breathing techniques, gentle postures and movements you will develop or deepen your yoga practice. Learn more.
Our handmade organic zinc will complement your adventurous lifestyle as well as our environment. Use our all natural, organic & Australian made products for an Eco-friendly and chemical-free lifestyle. Learn more.
Making the choice to believe that you can find a better you is the first step. So, now it’s time to work together to find out what’s holding you back. Nala’s holistic lifestyle coaching will motivate you, educate you and support you to make everlasting lifestyle changes to improve your physical and mental wellbeing.
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